Adult & Teen Martial Arts
In a non-competitive environment, students are encouraged to both challenge and take good care of themselves. Each class consists of meditation, aerobic conditioning, animal movements, strengthening exercises, stretching and skill building.
YES! Kung-Fu & More for Kids Ages 4-12
The YES! (Youth Empowerment & Safety) Program offers a unique approach to martial arts education which inspires confidence and kindness in every child. In a fun-loving class environment, children learn to value and respect themselves and others through the practice of self-awareness, movement, martial arts and anti-bullying education.The YES! Program is the foundation of a full martial arts program,guiding students from white belt to black belt and beyond.
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